'I choose love' It's such an effective phrase that seems to act both as a corrective to negative/unhelpful thoughts, and an intention that makes space for compassion.
I think that for me this technique has allowed me to have a greater appreciation for other people's humanity. Maybe a trite point but important nonetheless.
'I choose love' It's such an effective phrase that seems to act both as a corrective to negative/unhelpful thoughts, and an intention that makes space for compassion.
I think that for me this technique has allowed me to have a greater appreciation for other people's humanity. Maybe a trite point but important nonetheless.