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Niamh-Denise Griffith's avatar

'I choose love' It's such an effective phrase that seems to act both as a corrective to negative/unhelpful thoughts, and an intention that makes space for compassion.

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Wabi Sabi's avatar

It's a real multi-tasker of a mantra!

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Marcus's avatar

I think that for me this technique has allowed me to have a greater appreciation for other people's humanity. Maybe a trite point but important nonetheless.

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Wabi Sabi's avatar

I'm so delighted to hear that Marcus. What better result could you hope for.

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